Welcome to the Page Family weekly meal plan guide tailored for five-person families! We have quite a few dietary restrictions to consider beyond healthy eating, primarily a nut allergy and a pescatarian. The days with meat on the menu are when our pescatarian child will not be home in the evening.
There are many busy families who lack the time to meal plan. I'll share our meal plans from time to time with links to the recipes to make life easier for you. I do my best to keep the recipes simple and prep time to a minimum.
Monday
Cilantro lime shrimp [recipe], cilantro white rice [recipe] and romaine lettuce with jalapeño ranch.
Tuesday
Grilled cheese and onion sandwich [recipe], arugula salad with lemon vinaigrette arugula salad [recipe].
Wednesday
White vegetable pizza [recipe].
Thursday
20-minute veggie lo mein bowl [recipe].
Friday
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Modern Husbands Podcast
We hosted Tracey Brigman, EdD, MS, RDN, LD, Clinical Associate Professor and Director of the UGA College of Family and Consumer Sciences Education Degree program at the esteemed The University of Georgia.
We discussed fast and healthy options for busy couples and families, practical tips for healthy snacking, meal planning hacks for meal planning for men and families, and modest changes you can make to what you eat to feel happier and healthier without dieting.
🔔 Click here to listen and subscribe to the Modern Husbands Podcast on Apple.
🔔 Click here to listen and subscribe to the Modern Husbands Podcast on Spotify.
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