Meal planning is a time-consuming task for many busy families, which is why it is my goal to keep the recipes simple and the prep time to a minimum.
The recipes are linked directly to the one pager to make it faster to find.
Our weekly meal plan is tailored for five-person families! Besides healthy eating, we have a nut allergy and a pescatarian diet to consider. We serve meat on days when our pescatarian child is not home.
Monday
Sheet Pan Baked Feta with Broccolini, Tomatoes and Chickpeas [recipe]
Tuesday
Arugula Pasta Salad with Chickpeas and Sun Dried Tomatoes [recipe]
Wednesday
Penne Arugula Pasta Salad with Chickpeas [recipe]
Thursday
Spicy Breakfast Fajitas with Eggs and Guacamole [recipe]
Friday
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Modern Husbands Podcast
We hosted Tracey Brigman, EdD, MS, RDN, LD, Clinical Associate Professor and Director of the UGA College of Family and Consumer Sciences Education Degree program at the esteemed The University of Georgia.
We discussed fast and healthy options for busy couples and families, practical tips for healthy snacking, meal planning hacks for meal planning for men and families, and modest changes you can make to what you eat to feel happier and healthier without dieting.
🔔 Click here to listen and subscribe to the Modern Husbands Podcast on Apple.
🔔 Click here to listen and subscribe to the Modern Husbands Podcast on Spotify.
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