Recent Posts

Great Husband Qualities: What Truly Matters, According to Women

We asked married women between the ages of 26 and 46 on Facebook, “What Makes a Great Husband?” and received 33 responses. We reviewed...

Health & Happiness

The Agony of Defeat and Thrill of Victory

Experiences twist their way through our minds to manifest as influential markers shaping who are.

Health & Happiness

The Unspoken Struggles of Manhood

The story of most men, working through our own childhood modeling of fatherhood to what it looks like today.

Health & Happiness

Your Body on Sabbatical

Written and video explanations: 3 muscle groups you're not using but should be, and how to do it.

Health & Happiness

21 Marriage Tips After 21 Years of Marriage

Updated Post: 7/15/23; Original Post: 2/28/23 Hope and I just celebrated our 21st wedding anniversary. We've learned a lot over 21 years....

Health & Happiness

Men's Mental Health: A Silent Epidemic

Many times, the discussions around mental health tend to overlook a significant demographic: men. Despite society's evolving perspective...

Health & Happiness

Striking the Right Balance: The Ideal Amount of Exercise for a Long Life

Maintaining an active lifestyle is a cornerstone of overall health and longevity. But how much exercise is truly necessary for a long and...

Health & Happiness

Unlocking the Secrets to Lasting Happiness: Expert Tips from TED Talks

5 TED Talks About Happiness You Do Not Want to Miss Delve into the realm of happiness and explore our four favorite TED talks about...

Health & Happiness

Are Married Couples Happier?

The ability to understand the way couples view their romantic relationships can provide valuable insight into what makes relationships...

Health & Happiness

How to Be a Better Partner: Happy Relationship Tips

Original post: 6/15/22; Updated post: 4/20/23 By now, most of us have heard the statistic that around 50% of marriages end in divorce,...

Health & Happiness

Dad Bod Fitness (Healthy Living Tips for Busy Men)

Original post: 6/12/22; Updated post: 4/19/23 Dad bods are no longer just a fad, they’re science. Several recent studies have empirically...

Health & Happiness

What is a Modern Family?

The PEW Survey Released on Marriage and Family “In a Growing Share of U.S. Marriages, Husbands and Wives Earn About the Same" This was...

Health & Happiness

How to reduce money-induced stress and anxiety in relationships

We were excited to host Dr. Lutter on the Modern Husbands Podcast. Her work is regularly featured in major news outlets such as the New...

Health & Happiness

Second Gentleman Emhoff on Men and Marriage

We need a more mature and refined version of masculinity We need a more mature and refined version of masculinity. It's hard to explain...

Health & Happiness

13 tips for men to support women in the workplace

The first International Women's Day was celebrated in 1911 in Austria, Denmark, Germany, and Switzerland. Women and men from across the...

Health & Happiness

Forget Finding Happiness Someday. Forge Happiness Everyday. Men’s Most Important Quest.

Guest post: Jason S. Frishman, PsyD Happiness is not a thing We think of happiness as a noun, a thing to achieve. One day, we will get it...

Health & Happiness

How microstress impacts your marriage, and what to do about it

I recently came across The Hidden Toll of Microstress in the Harvard Business Review. I encourage you to read the full article. What...

Health & Happiness

53 Hail Marys

How Mom got dad “straight into heaven” and ignited my decade-long search for a connection I didn’t understand.

Health & Happiness

How your workplace can make you a better parent

The Harvard Business Review just released a summary of essential research in the article How a Parent's Experience at Work Impacts Their...

Health & Happiness

An “Exercise” in Happiness

Happiness is a choice that can be particularly hard to make. Achievement often comes from sacrifice and struggle. Many of my fondest...

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